Can I Take Paracetamol When I’m Pregnant?

Paracetamol is considered by numerous people to be a safe and effective medication, but should all pregnant women avoid taking paracetamol? Several women avoid any type of drugs during pregnancy, but several seek treatments with over-the-counter pain relievers to fight morning sickness.

What Is Paracetamol?

Paracetamol (also known as acetaminophen) is a medication used to fever and treat pain. It is usually used to relieve mild to moderate pain. There is evidence of its use to relieve fever in children. It is usually sold in combination with other medications like some cold medications.

Also, paracetamol is used for severe pain, such as pain after surgery and cancer pain, in combination with opioid pain medications. It is usually used rectally or orally, however, it is available by injection into a vein as well. The effects last between two and four hours.

Can I Take Paracetamol When I Am Pregnant?

The National Health Service (NHS) reports that if a mother experiences pain during pregnancy, paracetamol is generally a safe painkiller. But women should seek out medical advice from their GP or midwife before taking paracetamol. Paracetamol is the treatment of choice to relieve mild or moderate pain and reduce fever for pregnant women who experience pain during any stage of pregnancy.

On the other hand, the lowest effective dose should be used for the shortest possible period as is the case with any medication taken during pregnancy. Whether the recommended dose is not enough to relieve symptoms, you should seek more advice from the attending physician or midwife. More details!

Can It Affect My Baby’s Fertility?

A recent study from the University of Edinburgh found that taking these common painkillers can affect the fertility of an embryo. It observed the effects of paracetamol and ibuprofen on samples of ovaries and human fetal testes. The ovaries exposed to paracetamol for a week showed 40% less egg-producing cells.

After they were exposed to ibuprofen, the number of cells was reduced by half. There are implications for children also since when both analgesics were introduced into testicular tissue, it produced a quarter less of sperm-producing cells.

Combined Paracetamol and Caffeine Tablets

The National Health Service does not recommend using a table that combines paracetamol and caffeine. In addition to raising the risk of miscarriage, a high intake of caffeine can cause low birth weight, which is associated with an increased risk of health problems later in life. Caffeine consumption does not need to be completely avoided, but the National Health Service recommends limiting it to 200 mg daily.

What about Ibuprofen?

The recommendations on the use of ibuprofen are various and just depend on the stage of pregnancy.

Medications Generally Should Be Avoided

In general, the use of any medication during pregnancy should be avoided, particularly during the first trimester. Minor pains and colds generally do not require medication, but women who feel they should take it should first consult their midwife, GP or local pharmacy. You can also seek advice by calling emergency services. Check out this site:

Is Your Diet Giving You Diarrhea?

Is Your Diet Giving You Diarrhea?

As we age, our digestive systems may become more sensitive to several types of foods and food preparation methods. Though you may have handled the hottest foods without sweating, now that super hot chicken curry provides you the digestive drama known as diarrhea: unformed, uncomfortable, and watery stools. Sometimes, diarrhea occurs due to an underlying condition or as a side effect of a medication. However, diet is usually the cause.

Triggers of Diarrhea

  1. Sugar

Sugars stimulate the intestine to eliminate water and electrolytes, which loosens bowel movements. If you ingest a large amount of sugar, you may increase diarrhea. One of the main offenders is fructose that is found naturally in fruits or added to foods and beverages, such as applesauce, soda, and juice drinks. “75% of people who ingest more than 40- 80 grams of fructose daily will have diarrhea,” says gastroenterologist Dr. Norton Greenberger (professor at Harvard Medical School). Another criminal: artificial sweeteners like sorbitol, mannitol and xylitol found in gums, sweets and sugar-free medicines.

  1. Dairy Products

Dairy foods contain lactose, which some people have difficulty digesting. Be careful with cheese, milk and ice cream, among many other products.

  1. FODMAPs

Fructose, lactose and artificial sweeteners are part of a group of badly digested sugars that can cause diarrhea, known as FODMAP (fermentable disaccharides, oligosaccharides, monosaccharides, and polyols). Other sources of FODMAP include wheat, rye, garlic, onion, legumes, cashews, honey, pistachios, artichokes, and asparagus.

  1. Gluten

Gluten is a protein discovered in wheat, rye, barley, beer and even in salad dressings. People sensitive to gluten may have difficulty digesting gluten and have diarrhea for that reason. Ingestion of gluten causes the body to attack the lining of the small intestine in people with celiac disease, which can cause serious damage.

Is Your Diet Giving You Diarrhea?

  1. Fried or Fatty Foods

Some people have difficulty digesting creamy or fried foods. When fatty foods are not absorbed generally, they go to the colon, where they break down into fatty acids, which causes the colon to secrete fluid and cause diarrhea,”. Click here for more about what causes diarrhea.

  1. Spicy Food

Spicy sauces can mask a high-fat content, particularly in Tex-Mex or curry dishes. And there is this unpleasant side effect: If you eat a lot of spicy foods, you can get burning in the rectum.

  1. Caffeine

Caffeine accelerates the digestive system. It is found in chocolate, tea, coffee, many soft drinks and foods flavored with chocolate or coffee.

Get Help

Chronic diarrhea can interfere with your life. Even if it’s not serious, its randomness and urgency can make you reluctant to socialize. And several people hesitate to call the doctor’s attention to the problem for the reason that they think it is not serious or because it is embarrassing. Dr. Porton Greenberger recommends that anybody with chronic diarrhea contact a doctor or a physician, especially if there are other warning signs, for example, lack of appetite or weight loss. The causes and cures for chronic diarrhea are complicated. “Do not try to solve it on your own.” See symptoms of diarrhea on